Weigh In record (no journal entry) for 16 May 2019
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 35.00g | Prot: 53.82g | Carbs: 151.42g.
Breakfast: Indocafe Coffeemix 3 in 1, Kue Mentega atau Gula, Kue Mentega atau Gula, ABC Kecap Manis, Kecambah, Kubis, Tahu Kukus. Lunch: Mie Telur Kering, Risoles, Risoles, Roti Putih, Telur Goreng, Kue Pukis, ABC Saus Sambal, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kopi Latte non Lemak. more...
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Losing 0.4 kg a Week
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dita resdiati's Weight History
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