Weigh In record (no journal entry) for 16 May 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 82.20g | Prot: 130.80g | Carbs: 368.80g.
Breakfast: Aceite de Girasol, Latti Queso Mozzarella, Masmai Arepa De Puro Maíz Amarillo, Huevo, Latti Queso Mozzarella, Alqueria Leche Entera, Granadilla, Banano. Lunch: Plátano, Julio Valero Granos en General, Julio Valero Arroz Cocido. Dinner: Sports Research Collagen Peptides, Papa Cocida, Aceite de Girasol, Viandé Salchicha Tradicional, Huevo. Snacks/Other: Croissant de Chocolate, Capuchino, Panela. more...
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Losing 4.9 kg a Week
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P.A.V.A.'s Weight History
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