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ThugAngel1
Journal
16 May 19
ThugAngel1's Journal, 16 May 19
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Weigh In record (no journal entry) for 16 May 2019
100.2 kg
Lost so far:
3.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2019:
838 kcal
Fat: 58.14g | Prot: 45.06g | Carbs: 30.24g.
Breakfast:
Burger King Spicy Nuggets (10), Boiled Egg.
more...
2438 kcal
Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes.
more...
Losing 3.8 kg a Week
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ThugAngel1's Weight History
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