Weigh In record (no journal entry) for 16 May 2019
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 67.70g | Prot: 92.13g | Carbs: 251.14g.
Breakfast: Mager Topfen, Gekochtes Ei, Schwarzbrot. Lunch: Risotto, Grüne Bohnen, Karottensuppe. Dinner: Ideenküche mit Broccoli Buchweizen, Ideenküche mit Kürbis und Quinoa. Snacks/Other: Dattel, Haferflocken, Nuss-Frucht-Mix, Sojamilch. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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