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bought scales for accurate weight :0(
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 46.89g | Prot: 35.34g | Carbs: 133.66g.
Lunch: Dairylea Cheese Triangle, Jacob's Krackawheat, Tesco Eat Fresh Mini Carrots Snack Pack, Sainsbury's Houmous. Dinner: Hovis Wholemeal Bread, Bisto Gravy Granules For Chicken, Tesco Marrowfat Processed Peas, Tesco Crispy Roast Potatoes, Pukka Pies Chicken & Mushroom Pie. Snacks/Other: Stella Artois Lager, Asda Red Seedless Grapes, Strawberries, Raspberries, Tetley Tea with Semi-Skimmed Milk. more...
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2078 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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LisaJP1970's Weight History
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