Weigh In record (no journal entry) for 16 May 2019
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79.8 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 120.55g | Prot: 93.21g | Carbs: 42.06g.
Breakfast: FUD Jamón Americano, Scrambled Egg (Whole, Cooked). Lunch: Carl's Jr. 1/3 Lb. Low Carb Thickburger, Carl's Jr. Low Carb Six Dollar Burger. Snacks/Other: Almonds, Spanish Walnuts, Melón. more...
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Losing 1.4 kg a Week
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oscar armandorascon's Weight History
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