Weigh In record (no journal entry) for 16 May 2019
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119.5 kg
Lost so far: 10.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 126.80g | Prot: 79.94g | Carbs: 103.82g.
Lunch: Burger King Chilli Cheese Burger, Gut & Günstig Pfeffersalami, Roggenmischbrot, Lätta Halbfettmargarine. Dinner: Bifi Salami, REWE Gurkensalat. more...
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Losing 1.4 kg a Week
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