Weigh In record (no journal entry) for 16 May 2019
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87.4 kg
Lost so far: 14 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 12.38g | Prot: 97.28g | Carbs: 61.60g.
Breakfast: Soyappetit Tumma Soijarouhe, Valio Mifu Original, Täysjyvä Couscous, Sweet & Sour Original, Kukkakaali. Dinner: Pohjolan Juustola Maustamaton Raejuusto 2%. more...
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Gaining 1.3 kg a Week
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mapatyne's Weight History
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