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Today is going well. :)
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696 kcal
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Fat: 10.14g | Prot: 24.76g | Carbs: 130.92g.
Breakfast: lite syrup, butter, orange juice, Special K 99% Fat Free Wheat Waffles. Lunch: Fat Free Sugar Free Chocolate Pudding, milk 1%, Progresso soup . more...
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1620 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Post more! :)
Love you, Mom. Keep going and you'll see some great results. I'm proud of you for being health conscious and for teaching your daughters to be too.
16 May 08 by member: crystalline84
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there will be times we don't do as well but they are usually only temporary weight gains. As long as you get right back on track and keep trying, you will succeed! You have family support and thats great. Don't give up.... you CAN do this!
18 May 08 by member: Janelleas
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nordicgirl's Weight History
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