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Sahur 794kkal😋✌✌ kenyang maksimal
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1162 kcal
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Fat: 47.79g | Prot: 66.18g | Carbs: 134.13g.
Breakfast: Spinach (Without Salt, Drained, Cooked, Boiled), Peanut Sauce, Alfamart Daun Pepaya, Tempeh, Regular Tofu (with Calcium Sulfate), Boiled Ripe Banana, Sari Roti Roti Tawar (74g), Guava, Sugar, Soybeans (Mature Seeds). Dinner: Date, Sambal Goreng, Tumis Kangkung, Fried Egg, Nasi Putih. Snacks/Other: Garuda Rosta Kacang Panggang. more...
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 Comments
klo boleh tau itu mnum susu apa kaa?
16 May 19 by member: indahrinjana
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@indah itu susu kedelai kak, bikin sendiri soalnya kl beli di luar gula nya tinggi2 semua
16 May 19 by member: galihprihanti
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😍😍 wahhh ikut senanggggg ... semangatttt
16 May 19 by member: gue selalu sehat
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wahhh sungguh hebbat bisa menghabiskan sebanyak ini dalam sekaliii jam makan👍😍
16 May 19 by member: soraedha
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hahaha samaaa ku tadi di 737 kalori (3kurma, pepaya + bengkoang, roti gandum + telur orek, pia + almond) 😁
16 May 19 by member: Airin911
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@gueselalusehat ttp harus semangat meskipun akhir2 ini turunnya dikit2 banget😁😁
16 May 19 by member: galihprihanti
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@soraedha agak engap sih kak sebenernya 😂😂 tp ini nanti aja pas buka masih susah mau nyampe BMR
16 May 19 by member: galihprihanti
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@airin mantap beda tipis sis😁
16 May 19 by member: galihprihanti
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@Eyeini jadi maluuu 🙈 makanku banyaak kakaak 😂 itu lagi absen honeyLime makanya kurma abis 3, pia 2 😁 klo ada honeyLime jatahnya kurma 1, pia 1 xoxo
17 May 19 by member: Airin911
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17 May 19 by member: hesty yanry
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@eyeini beda satu angka doang ya kita😂😂
17 May 19 by member: galihprihanti
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@hesty tempenya dipanggang di teflon aja gapake bumbu apa2 soalnya ga keburu
17 May 19 by member: galihprihanti
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17 May 19 by member: queen21781
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@queen nutrisi nya juga banyak😊
17 May 19 by member: galihprihanti
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galihprihanti's Weight History
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