Weigh In record (no journal entry) for 17 May 2019
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82.6 kg
Lost so far: 12.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 14.71g | Prot: 21.29g | Carbs: 90.02g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 紅茶, 漢堡排, 白吐司, 雞蛋（整個）, 普通火腿片（約11％脂肪）, 烤豬里肉. more...
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Gaining 4.2 kg a Week
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中年大媽渴望標準體重's Weight History
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