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2018 n 2019. semoga 2020 msh bs mengunjungi pantai dgn body yg lbh fit :-* Aamiin
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1440 kcal
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Fat: 52.86g | Prot: 72.36g | Carbs: 171.78g.
Breakfast: Sambal Goreng, Hati Ayam, Pisang, Tumis Kangkung, Nasi Putih. Dinner: Kelapa, Pisang, Sari Roti Roti Isi Selai Stroberi, Ayam Bakar (Kulit tidak Dimakan), Bakso Daging Sapi, Kubis Hijau Dimasak, Ikan Tongkol, Nasi Putih. Snacks/Other: Wall's Populaire, Prime Bread Roti Isi Krim Moka, Rempeyek. more...
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niasilvia's Weight History
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