Weigh In record (no journal entry) for 17 May 2019
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55.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 39.05g | Prot: 144.60g | Carbs: 105.61g.
Breakfast: Prozis Choco Butter + Whey Protein, Prozis Organic Peanut Butter, Esselunga Corn Flakes, Fage Yogurt Greco Total 0%. Lunch: Principe Wurstel 100% Petto di Tacchino, Esselunga Insalatina Lattughino Verde, Sondey Gallette di Riso. Dinner: Esselunga Insalatina Lattughino Verde, Sondey Gallette di Riso, Pollo Italiano Tagliata di Petto di Pollo. Snacks/Other: Mulino Bianco Baiocchi (8g), Fior Fiore Coop Cioccolato Bianco con Nocciole Intere, Prozis Choco Butter + Whey Protein, Fage Yogurt Greco Total 0%, Fragole, Prozis Instant Oats Lemon Yogurt, Maia Albume d'uovo. more...
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Losing 3.5 kg a Week
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Streghettaj's Weight History
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