Weigh In record (no journal entry) for 17 May 2019
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121.2 kg
Lost so far: 10.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 20.56g | Prot: 14.66g | Carbs: 46.42g.
Breakfast: Jumbo Saucijzenbroodjes, Koffie met Melk en Suiker. Lunch: Hapjes. more...
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Losing 0.7 kg a Week
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firstwifesclub's Weight History
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