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TollpatschigeSchildkröter
Journal
17 May 19
TollpatschigeSchildkröter's Journal, 17 May 19
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Weigh In record (no journal entry) for 17 May 2019
95.3 kg
Lost so far:
2.7 kg
.
Still to go:
27.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2019:
1042 kcal
Fat: 41.85g | Prot: 85.28g | Carbs: 79.11g.
Breakfast:
Kaffee mit Milch.
Lunch:
Gekochtes Ei, Essig und Öl Dressing (Hausrezept), Hähnchenbrustfilet, Gurke (mit Schale), Eisbergsalat, Tomaten.
Dinner:
Gutes Land Quarkiger Genuss Vanille.
Snacks/Other:
Heißer Kakao, Latte Macchiato.
more...
2547 kcal
Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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TollpatschigeSchildkröter's Weight History
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