denise+'s Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
70.4 kg Lost so far: 4.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1277 kcal Fat: 104.98g | Prot: 118.16g | Carbs: 25.13g.   Breakfast: Kerrygold Extra Ungesalzen, Brot No Carb, Spiegelei ohne Fett. Lunch: Gemischter Salat mit Dressing, Dönerfleisch. Dinner: Ehrmann High Protein Pudding, Brot No Carb, Kerrygold Extra Ungesalzen. more...
1789 kcal Exercise: Sitz Fahrrad - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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denise+'s Weight History


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