Sayekti Purwa's Journal, 17 May 19

lumayan hehe. harus konsisten
59 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
748 kcal Fat: 26.78g | Prot: 52.51g | Carbs: 78.49g.   Dinner: Ikan Mujair Goreng, Mentimun (Kupas), Nasi Putih, Sambal Goreng, Semangka, Roti Goreng, Tahu Goreng, Kurma, Martabak, Ote-ote. more...
Losing 1.0 kg a Week



     
 

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Sayekti Purwa's Weight History


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