Weigh In record (no journal entry) for 17 May 2019
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81.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 42.44g | Prot: 34.41g | Carbs: 95.80g.
Breakfast: Molico Leite Desnatado, Ovo, Wickbold Pão de Forma Light (20g). Lunch: Seara Linguiça Toscana, Couve Manteiga Refogada, Repolho Refogado. Dinner: Nuggets de Frango, Vinho Branco de Mesa. Snacks/Other: Garoto Bombom Serenata de Amor, Batavo Flan Frutas Vermelhas, Mamão. more...
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Losing 0.7 kg a Week
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evelynmedeiros's Weight History
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