Weigh In record (no journal entry) for 17 May 2019
|
102.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2570 kcal
|
Fat: 100.88g | Prot: 60.94g | Carbs: 216.37g.
Breakfast: Monster Energy Ripper, Chleb Żytni, Asda Mild Cheddar Cheese, Jajko Gotowane. Lunch: Subway 6" Steak & Cheese. Snacks/Other: Walkers French Fries Ready Salted (18g), Sainsbury's Sunflower Spread, Czerwone Wino Stołowe, Lucozade Energy Orange (380ml). more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piotrek1977's Weight History
|