Weigh In record (no journal entry) for 17 May 2019
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98.2 kg
Lost so far: 14.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 44.26g | Prot: 68.95g | Carbs: 110.49g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Abóbora Cabotia, Carne de Vaca Moída, Beterraba Cozida, Cenouras, Tomates. Dinner: Carne de Vaca Moída, Caldo de Abóbora, Caldo de Feijão. Snacks/Other: Mingau de Aveia, Banana Nanica. more...
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2925 kcal
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Exercise:
Pedalling - 10 minutes, Hiking - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Tissyane's Weight History
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