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Bread pudding ala2. Sahur hari ini kebanyakan karbo kurang protein😅😅
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1276 kcal
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Fat: 44.68g | Prot: 80.88g | Carbs: 154.96g.
Breakfast: Papaya, Egg, Ellenka Fiber Creme, Banana, Sari Roti Roti Tawar (74g), Sugar, Soybeans (Mature Seeds). Lunch: Bango Kecap Manis Light. Dinner: Green String Beans, Sakura Mi Kering, Adabi Perencah Tomyam, Chinese Cabbage (Bok-Choy, Pak-Choi), Regular Tofu (with Calcium Sulfate), Champ Sosis Ayam, Tempeh, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Blewah Melon, Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Pineapple, Papaya. more...
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 Comments
18 May 19 by member: asifha
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Resep nya
- 2 lembar roti gandum/tawar
- 100 gram pisang
- 1 butir telur
- 2sdt fiber creme dikasih 100ml air
- 1 sachet tropicana slim
Potong2 pisang dan roti, tata di wadah (aku pk teflon). Campur telur, fiber creme, air, dan gula. Siram ke roti&pisang. Masak dg api kecil smp matang, jgn lupa ditutup yah.
18 May 19 by member: galihprihanti
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galihprihanti's Weight History
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