Weigh In record (no journal entry) for 18 May 2019
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47.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 13.89g | Prot: 19.29g | Carbs: 111.88g.
Breakfast: Груша, Яблоко, Гречневая Кашка с Омега 3. Lunch: Био Йогурт Клубника. Dinner: Яблоко, Яблоко, Груша, Гречневая Кашка с Омега 3. more...
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Losing 0.5 kg a Week
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