ikadhivtya's Journal, 18 May 19

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View Diet Calendar, 18 May 2019:
760 kcal Fat: 19.85g | Prot: 30.55g | Carbs: 125.20g.   Lunch: Cherry Tomatoes, Mayonnaise, Macaroni (Cooked), Lettuce. Dinner: Paprika, Mushrooms (with Salt, Drained, Cooked, Boiled), Egg Omelet or Scrambled Egg. Snacks/Other: Date. more...

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berapa lama kak? tb nya brapa sehari brapa kalori ? wkwkw kaya reporter nih ...keren bgtt😍 
18 May 19 by member: azliazli
tb brp? 
18 May 19 by member: Izmi Vrizcha
tbku 155 cm, makan biasa di 1200 kalori kok 😁😁😁 cuman ditambah workout HIIT + Weight Training dari youtube mulai dari februari pertengahan 😅 
18 May 19 by member: ikadhivtya
kalo mau pasang foto di fs gmn ya...? ku masi ga ngerti  
18 May 19 by member: cantiktini
add foto biasa aja kok mbak, kalo profile picturenya lewat website fs di pc 😁 
18 May 19 by member: ikadhivtya

     
 

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