after x before
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760 kcal
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Fat: 19.85g | Prot: 30.55g | Carbs: 125.20g.
Lunch: Cherry Tomatoes, Mayonnaise, Macaroni (Cooked), Lettuce. Dinner: Paprika, Mushrooms (with Salt, Drained, Cooked, Boiled), Egg Omelet or Scrambled Egg. Snacks/Other: Date. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
berapa lama kak? tb nya brapa sehari brapa kalori ? wkwkw kaya reporter nih ...keren bgtt😍
18 May 19 by member: azliazli
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18 May 19 by member: Izmi Vrizcha
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tbku 155 cm, makan biasa di 1200 kalori kok 😁😁😁 cuman ditambah workout HIIT + Weight Training dari youtube mulai dari februari pertengahan 😅
18 May 19 by member: ikadhivtya
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kalo mau pasang foto di fs gmn ya...? ku masi ga ngerti
18 May 19 by member: cantiktini
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add foto biasa aja kok mbak, kalo profile picturenya lewat website fs di pc 😁
18 May 19 by member: ikadhivtya
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ikadhivtya's Weight History
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