Weigh In record (no journal entry) for 18 May 2019
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 83.54g | Prot: 110.90g | Carbs: 339.87g.
Breakfast: Yomo Yogurt Greco Delta Caffè , Hero Marmellata Light Ciliegie Nere, Daily Bread Pane di Segale. Lunch: Santa Lucia Mozzarella, Pomodori, Panino Bianco Morbido. Dinner: Heineken Birra, McDonald's Patatine Fritte (Grandi), Olio Extra Vergine di Oliva, Funghi Porcini, Salsiccia di Maiale, Prosciutto Cotto, Spianata Piccante, Rossetto Fiordilatte, Mutti Passata di Pomodoro, Gastronomia Piccinini Impasto Pizza. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 5.6 kg a Week
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RobertoSaponara's Weight History
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