Weigh In record (no journal entry) for 18 May 2019
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90.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 14.95g | Prot: 24.48g | Carbs: 91.86g.
Breakfast: Kaffee. Lunch: Kaffee, REWE Beste Wahl Super Smoothie, Möhren, Gelbe Paprika. Dinner: Margarine, Spiegelei ohne Fett, Vollkornbrot, Krombacher Bier. more...
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Losing 2.8 kg a Week
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troubadoura's Weight History
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