Weigh In record (no journal entry) for 18 May 2019
|
92.5 kg
Lost so far: 18.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 17.57g | Prot: 20.50g | Carbs: 51.10g.
Breakfast: Любятово Крекер с Яблоком, Calve Майонез Провансаль Лёгкий, Помидоры, Батон, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Valio Молоко 0%, Кофе. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenalayer's Weight History
|