Weigh In record (no journal entry) for 18 May 2019
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 29.97g | Prot: 60.27g | Carbs: 264.23g.
Breakfast: Dattel, Schokolade, DM Bio Dinkel Waffeln Natur, BBQ Senfgurken, Gekochtes Ei, Knorr Goldaugen Rindsuppe, Espresso. Lunch: Vegetarischer Döner. Dinner: Iglo Erbsen Karotten Duo, Iglo Schonkostgemüse, Iglo Zuckererbsenschoten. Snacks/Other: Schokoladenkekse (mit Butter), Schokolade, Efko Kirschen Pur. more...
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261 kcal
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Exercise:
Race - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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