Weigh In record (no journal entry) for 18 May 2019
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94 kg
Lost so far: 17.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 69.10g | Prot: 170.26g | Carbs: 254.50g.
Breakfast: Ananas, Aldi Frischkäse-Fass, Hochland Sandwich Scheiben Emmentaler, Real Corned Turkey, Viva Vital Eiweißbrot, Pfannkuchen, Marmelade. Lunch: Multinorm Power Eiweiß Riegel Vanille, Aldi Gourmet Rohschinken, Aldi Kochschinken, Thomy Les Sauces Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Ananas, Karlsberg Gründels Radler, Magerquark, Aldi Kochschinken. more...
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Gaining 1.4 kg a Week
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fleecher's Weight History
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