Weigh In record (no journal entry) for 18 May 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 81.08g | Prot: 92.27g | Carbs: 235.38g.
Breakfast: Mulino Bianco Pan di Stelle, Nutella Nutella, Tre Marie Cornetto Semplice senza Farcitura, Latte Scremato. Lunch: Molinari Sambuca, Vitawell Granelle Light, Parmacotto Prosciutto Cotto Arrosto. Dinner: Molinari Sambuca, Nuggets di Pollo, McDonald's Cesar Salad con Pollo alla Piastra , Algida Cornetto Sbagliato. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Enervit Frollini Go Dark, Enervit Frollini Go Dark, McDonald's Cono, Campari Campari Soda, Prosecco, Enervit Frollini Go Dark. more...
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steady weight
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Sergioz80's Weight History
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