imboredyk's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

45.7 kg Lost so far: 5.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

728 kcal

Fat: 32.18g | Prot: 27.47g | Carbs: 85.35g. Breakfast: Cereal. Dinner: Cheeseburger , Cheeseburger . Snacks/Other: Potato Chips (Salted) . more...

1167 kcal

Exercise: 150 calorie workout - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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imboredyk's Journal, 18 May 19

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imboredyk's Weight History