Weigh In record (no journal entry) for 18 May 2019
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77.8 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 18.76g | Prot: 53.20g | Carbs: 1.40g.
Lunch: Il Borgo del Gusto Filetto di Trota Salmonata al Naturale. more...
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Gaining 0.2 kg a Week
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SpiderTony88's Weight History
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