fannyfun's Journal, 18 May 19

New update 💪🏻🤩

View Diet Calendar, 18 May 2019:
1736 kcal Fat: 86.98g | Prot: 105.12g | Carbs: 129.56g.   Breakfast: Bango Kecap Manis, Vegetable Oil, Brown Rice, V-Soy Soya Bean Milk Multi-Grain, Chicken Breast (Skin Not Eaten), Noodles, Boiled Egg, Fried Egg. Dinner: Beef Meatballs, Crackers , Fried Battered Beef Steak, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Snacks/Other: Buttermilk Pancakes , Date. more...
328 kcal Exercise: Weight Training (moderate) - 39 minutes, Apple Health - 23 hours and 21 minutes. more...

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Comments 
dalam waktu berapa lama bisa kayak gini kak? 
19 May 19 by member: fatimahnasir
7 bulan turun 28,3kg  
20 May 19 by member: fannyfun
kya nya tipe orang yg selalu ceria, hehe. tambah kelihatan muda mba.  
21 May 19 by member: emmajeferson
Kak, seriusan gue gapaham, gimana cara upload foto ya di app ini?:( 
21 May 19 by member: andre.saptono
kerennnn 
22 May 19 by member: srirani

     
 

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