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ada yg ky saya g sih semenjak diet jd g bs ngabisin satu porsi nasi padang makan gorengan lebih dr 2 langsung sakit tenggorokan..
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45 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 15.44g | Prot: 39.78g | Carbs: 92.00g.
Breakfast: Nestle Bear Brand Milk. Snacks/Other: Kurma, Semangka, Sambal Goreng, Sayuran Rebus (tanpa Daging), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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steady weight
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aanniissaa's Weight History
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