elyana.akatha06's Journal, 18 May 19

jus timun suri, tinggi kalium, low kalori... bikin seger n berenergi sharian... love it

View Diet Calendar, 18 May 2019:
1337 kcal Fat: 71.30g | Prot: 63.07g | Carbs: 121.39g.   Breakfast: Ikan Patin, Kentang (Daging, tanpa Garam, Direbus). Dinner: Ikan Asin, Telur Dadar, Tahu, Cap Enaak Susu Kental Manis, Timun Suri, Lotte Custard Cake. Snacks/Other: Telur Asin, Remia Thousand Island Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Tahu Goreng, Bakwan, Remia Thousand Island Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). more...
1585 kcal Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elyana.akatha06's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.