Weigh In record (no journal entry) for 19 May 2019
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79 kg
Lost so far: 1.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 44.85g | Prot: 75.94g | Carbs: 96.09g.
Breakfast: Telur Goreng, Air, Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering, Nestle Susu Bear Brand. Dinner: Air, Telur Ceplok, Nasi Goreng. more...
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Losing 7.7 kg a Week
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annisaprawiro's Weight History
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