Weigh In record (no journal entry) for 18 May 2019
|
111.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 60.36g | Prot: 63.11g | Carbs: 115.66g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Banana-Maçã. Lunch: Suco de Limão, Batata Gratinada, Costela Bovina Assada, Arroz Branco (Cozido). Dinner: Molho Vinagrete, Arroz com Legumes, Bife de Carne de Vaca. Snacks/Other: Nestlé Barra de Cereal Nesfit Morango e Iogurte. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriene zaneti's Weight History
|