Weigh In record (no journal entry) for 19 May 2019
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46.8 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 14.27g | Prot: 20.11g | Carbs: 134.06g.
Breakfast: Яблоко, Яблоко, Груша, Гречневая Кашка с Омега 3. Lunch: Яблоко, Био Йогурт Клубника. Dinner: Груша, Яблоко, Гречневая Кашка с Омега 3. more...
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Losing 2.8 kg a Week
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