Weigh In record (no journal entry) for 19 May 2019
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90.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 63.93g | Prot: 89.66g | Carbs: 71.05g.
Breakfast: Kaffee, Europäische Weintraubensorte, Butter, Camembert, Rührei, Schinken, Vollkornbrötchen. Dinner: Baby-Spinat, Spiegelei ohne Fett, Frischkäse Light. more...
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steady weight
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troubadoura's Weight History
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