Weigh In record (no journal entry) for 19 May 2019
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3068 kcal
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Fat: 28.30g | Prot: 172.01g | Carbs: 511.65g.
Breakfast: Latte Parzialmente Scremato, Semolino, Perugina Cacao Zuccherato, Zucchero. Lunch: Mela, Albume d'uovo, Despar Contorno di Patate Grigliate a Spicchi con Rosmarino, Conad Crackers Salati. Dinner: Tonno in Scatola, Barilla Pasta. Snacks/Other: Carrefour Schiacciatine Classiche, Vivi Wellness Cereali Multigrain con Frutti Rossi, Gelati alla Vaniglia Light, Yogurt alla Frutta (Magro), Fage Yogurt Greco Total 0%. more...
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Gaining 2.8 kg a Week
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Stetko.Hun's Weight History
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