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Puasa hari ke 13
Harus lebih ketat lgii
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 3.80g | Prot: 8.66g | Carbs: 55.72g.
Breakfast: Jeruk. Dinner: Tempura Udang, Cap Cay Kuah, Pir Asia, Jeruk. more...
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Losing 1.8 kg a Week
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