Weigh In record (no journal entry) for 19 May 2019
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 123.63g | Prot: 108.02g | Carbs: 48.02g.
Breakfast: Native Açúcar Demerara, Melitta Café sem Açúcar. Lunch: Lombinho de Porco, Vinagre, Cenouras, Repolho, Hemmer Maionese, Bisteca de Porco Grelhada. Dinner: Quero Ketchup Picante, Hemmer Maionese, Cebolas, Repolho, Abacates, Friboi Carne Moída de Acém. Snacks/Other: Salame, Manteiga de Amendoim, Brasil Frutt Amêndoa Natural, La Violetera Castanhas do Pará. more...
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Losing 0.4 kg a Week
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debora.ffonseca's Weight History
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