Weigh In record (no journal entry) for 19 May 2019
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 29.12g | Prot: 22.13g | Carbs: 218.57g.
Breakfast: Danone Йогурт Живинка Банан-Мёд-Орехи, Банан. Lunch: Хрус Team Сухарики. Snacks/Other: Lipton Холодный Зелёный Чай, Повна Чаша Арахис в Какао-Порошке. more...
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Losing 7 kg a Week
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