denise+'s Journal, 19 May 19

Weigh In record (no journal entry) for 19 May 2019

70.7 kg Lost so far: 4.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

532 kcal

Fat: 28.18g | Prot: 55.44g | Carbs: 11.00g. Lunch: Ehrmann Protein Pudding. Dinner: Schweinebauch, Schweinefilet. more...

2372 kcal

Exercise: Eliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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denise+'s Weight History