Weigh In record (no journal entry) for 19 May 2019
|
60.3 kg
Lost so far: 4.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 90.53g | Prot: 108.69g | Carbs: 24.82g.
Breakfast: Crema de Cacahuate, Pan Salado de Almendras Keto. Lunch: Chorizo, Los Volcanes Queso Oaxaca, Carne Asada, Pescado Plancha, Camarones al Horno o a la Parrilla, Calamares Fritos. Dinner: Apio, Espinacas, Semillas de Alfalfa (Brotes), Nopales, Lyncott Crema Batida, Fresas, Pepino (con Cáscara), Lyncott Queso Cottage 4%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcela120914's Weight History
|