Weigh In record (no journal entry) for 19 May 2019
|
118.6 kg
Lost so far: 5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 48.42g | Prot: 55.85g | Carbs: 13.54g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types), Beef Broth, Bouillon or Consomme, Beef Steak, Butter, Green Tea. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
omnia amin's Weight History
|