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Tetap tersenyum aja ah 😊
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75 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 50.26g | Prot: 83.10g | Carbs: 81.57g.
Breakfast: Tahu, Ceker. Dinner: Sayur Campuran, Telur Dadar, Kecipir, Tahu Kukus. more...
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Losing 0.4 kg a Week
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nadiaika's Weight History
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