Weigh In record (no journal entry) for 20 May 2019
|
71.5 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 22.88g | Prot: 23.69g | Carbs: 152.26g.
Breakfast: Сыр, Сливочное Масло, Ржаной Хлеб, Мандарины, Кубанские Хлебцы Хлебцы Хрустящие с Гречкой. Lunch: Белый Рис. Dinner: Яблоко, Danone Йогурт Термостатный 4%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit.tulip's Weight History
|