Weigh In record (no journal entry) for 20 May 2019
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104.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 6.32g | Prot: 18.67g | Carbs: 29.81g.
Breakfast: Красное Яблоко, Campina Йогурт Нежный, Творог 5%. more...
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Losing 0.4 kg a Week
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