maxfeast's Journal, 10 Jan 13

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71.5 kg Lost so far: 8.5 kg.    Still to go: 11.5 kg.    Diet followed: Poorly.

View Diet Calendar, 10 January 2013:
1029 kcal Fat: 48.03g | Prot: 75.79g | Carbs: 75.10g.   Breakfast: express, queso, leche. Lunch: lechuga, tomate, pollo. Dinner: lechuga, tomate, pollo. Snacks/Other: galleta, ser bebible. more...
1922 kcal Exercise: Weight Training (moderate) - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...
Losing 0.1 kg a Week

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maxfeast's Weight History


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