Weigh In record (no journal entry) for 20 May 2019
|
55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 36.37g | Prot: 40.61g | Carbs: 59.32g.
Breakfast: Äpfel, Frikadelle, Leberkäse, 세븐일레븐 참숯불직화구이 고등어, 피코크 시금치 된장국, Kaffee mit Milch. Lunch: Orangen, Sauerkraut (Feststoffe und Flüssigkeiten Enthalten, Konserviert), Spiegelei. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|